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[ The World's FIRST Somatic 'Martial Art-Life' Coaching Program]
 Today in our postmodern times, I believe there is a lack of adequate resources available in helping people work creatively with conflict, disturbances and stress in their life.
The Martial Arts-Life program I offer at my studio can answer an important psychological and social need for the 'symbolic' rather than the actual enactment of aggression.
Through the symbolic enactment of the martial art process I coach we are able to redirect our destructive energies and impulses, allowing each of us then to work through conflict creatively as well as changing our perception of the issue itself. The expression of martial art movement can therefore become a field of play upon which we are able to safely project our responses and relive some of the disturbing situation we have experienced in our lives. Simply we work with the process of martial arts enactment as both a way of identifying, reflecting on and changing our conditioning.
With that said the martial art process I coach is grounded in functionality. Therefore yes, you will learn invariably how to defend yourself and you will develop the inner confidence, grounding and mindfulness real martial art practice has to offer. However this is not my main intention in the Martial Art Life program and it takes a person of maturity to really embody the process I am offering.
As we work together through the Martial Art-Life process, you will be able to:
Understand and articulate that your body is the vehicle for your awareness.
- There is a constant relationship and interplay between your emotions, your thinking and your physical body.
- Your posture, gestures and bodily sensations reflect your history as well as your current way of being and how you will be in the future.
- When you engage in the Somatic Martial Art-Life Coaching process, the ongoing patterns and themes of your life are revealed.
- Through the process of giving a voice to your bodies movement, gestures and themes through mindful expression, the enactment of movement of your body itself becomes a vehicle for insight and change.
- As you then learn how to work creatively with the principles of the Somatic Martial Art-Life Coaching process, you are then in turn able to apply what you have learnt to all aspects of yourself, including the challenges in your life, career and relationships.
Who the Martial Art-Life program is for:
- No matter if you are an emerging leader, a CEO or corporate executive seeking to enhance your leadership skills through an integrated process of body/mind/spirit,
- Companies wanting a new way to invigorate staff, build team cohesion and affect a wellness revolution in your business,
- A person looking to get in shape, fit and strong,
- Manage your weight
- Learn to effectively manage your stress,
- If you have felt detached from yourself, isolated and unfocused and want to finally come home to your self,
- Or someone who wants to live a more holistic lifestyle.
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